Teachers | Denver Yoga Social Denver Yoga Studio

Finding Inspiration in Every Turn

Denver Yoga Social has an amazing growing crew of local yoga teachers dedicated to providing the absolute best yoga experience for you! One of the best things about yoga is every teacher brings their own style, background, personality & knowledge. We encourage you to try out different teacher and classes to experience the different yoga experience that we offer. All of our classes are all levels. Meaning your teacher will give different cues starting from beginner all the way to advanced. Allowing everyone to adjust the class to fit their skill level, leaving them feeling challenged & with new goals set in mind. If you have any questions don't hesitate to hit the "Get in Touch" Button at the top right corner of the page. To send an email directly to the owner!

Meet The Team

Shannon Chalmers

Founder/Teacher/Owner of Denver Yoga Social

Shannon Founded Denver Yoga Social on the basis of bringing yoga directly to the community. Pairing with local Businesses to bring you more than a yoga class, but an experience. A place you can go and meet new people, a place we can go to to enjoy our community & unite with others.

Shannon came to yoga from a Ballet & contemporary dance backround. In 2016 She completed her first RYT Teacher Training - from there she has taught from Boston - > Milwaukee - > Denver. She believes that every body type is a yoga body. Shannons classes are fun & upbeat. Easily accessible for the beginning yogi, with options that will even challenge some of the more advanced yogi.

Wether you are brand new to yoga, or have been practicing a life time. Be prepared to smile, laugh, & even dance a little during class.

Catch a class with her at

- Denver Botanic Gardens - Chatfield Farms

- Adoptable Puppy Yoga

- Infinite Monkey Theorem off

Larimar in the RINO Arts District

- Bruz Off Fax - off of Colfax & York

- Plants, Yoga & Bier @ Bierstadt on Blake

Angie Young

Teacher

Wellness has been an important part of Angie’s life for years. After dabbling in gymnastics, volleyball, and running, she truly found her passion in yoga. Angie strives to lead yoga classes that leave yogis feeling inspired and strong. She believes in living a yogic lifestyle and believes in its ability to improve physical, mental, and emotional health.

Angie loves to spend time with her kids, her dog, and a constant flow of foster puppies. As a Colorado native, Angie spends a lot of time outdoors. She is enthusiastic about seeing the world and trying new experiences, which recently led her to summiting Mount Kilimanjaro.

Angie earned her 200 YTT certification in 2019 and has taught yoga for a variety of organizations. She is also a Certified Stretching and Flexibility coach. Angie was drawn to Denver Yoga Social because of its lively and joyful spirit, as well as its mission to bring people together.

Catch a class with her at

- Yoga & Ice Cream @ Dang Soft Serve

- Yoga & Ice Cream @ Little Man Ice Cream

- Plants, Yoga & Wine @ Infinite Monkey Theorem Winery in RINO (River North Arts DIstrict)

- River North Brewery - on Blake St.

Sonya Stephen

Teacher

Sonya began teaching this year but has been practicing yoga for nearly 10 years. She believes that the benefits of yoga extend far beyond the four corners of your mat.

Specializing in Hatha and Vinyasa style yoga, Sonya brings together breath, movement, flexibility and strength in all of her classes to leave her students feeling balanced and refreshed.

Catch a class with her at

- River North Brewery - on Blake St.

- The Source Hotel

Carson Moody

Teacher

Carson is a Denver based musician and yoga instructor. After receiving his RYT 200 hrs from One Yoga Thailand in Koh Phangan, TH, Carson has taught Stretch and Core Strengthening at the Mark Morris Dance center (NYC), Vinyasa flow at Urban Asanas yoga studio, led yoga workshops for dancers at Adelphi University, and is currently sharing his practice in the Denver area at Denver Yoga Social, and Pranatonic Yoga and Wellness. Carson is a founding member of the music group, Tigue, and creates music and soundscapes supported by an intentional practice of mindfulness.

Catch a class with him at

- Number Thirty Eight in Rino

- River North Brewery - on Blake St.

Claire Le Lait

Teacher

Claire is an E-RYT 500 hour who has been teaching since 2011. Her teaching style is slow and deliberate with creative sequencing, precise cueing, and optional hands on assists. She hopes to support students in discovering their inner strength, self-acceptance, and wisdom through movement, awareness, and breath.

Catch a class with her at

- The Blind Tiger - Hooch Booch

- Yoga & Brunch with McDevitt Taco Supply Denver